Real cycling experiences we've created for seniors exploring Ireland's waterways
Organised monthly guided rides along the 40km Suir Blueway in Tipperary. Groups of 6-12 participants with pace matching and regular rest stops at local pubs and cafes. Over 60 seniors have completed the full route since we started in early 2023.
8-week confidence refresher course for seniors returning to cycling after breaks. Covers balance work, brake control, and handling techniques in a safe, controlled environment. 34 participants completed the program in 2024 with 92% progressing to outdoor group rides.
Half-day gentle-paced rides combining physical activity with mindfulness stops along the riverside. Participants enjoy local history talks at key points while building fitness and social connections. Average distance covered: 12-15km with flexible pace.
Whether you're looking to get back on a bike or explore Ireland's flattest cycling route, we'd love to help you get started.
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